5 Reasons for Hair Loss in Women: Your Complete Guide
Hair loss in women, also known most commonly as female pattern hair loss or androgenetic alopecia, is a common condition that can affect women of all ages. It is characterised by gradual thinning of the hair on the scalp, primarily at the crown and the front of the head. Unlike male pattern baldness, which often results in complete baldness, female pattern hair loss typically leads to diffuse hair thinning.
Androgenic alopecia is not the only reason some women lose hair. Here are various other reasons why some women experience hair loss:
Reason for Hair Loss in Women #1: AgeingHair loss in women due to aging is a common phenomenon and is often referred to as "senescent alopecia." As women age, various factors contribute to changes in hair health and density. Here's how aging can impact hair loss in women:
Decreased Hair Follicle Size: With age, the size of hair follicles tends to decrease. This can lead to thinner and finer hair strands
Reduced Hair Growth Cycle: The hair growth cycle consists of three phases: anagen (growth), catagen (transitional), and telogen (resting). As people age, the anagen phase may become shorter, leading to fewer hair strands in the growth phase and more in the resting and shedding phases.
Hormonal Changes: Hormonal fluctuations are common during menopause and perimenopause. Reduced levels of estrogen and progesterone can affect hair growth, making hair strands thinner and more prone to breakage.
Androgenetic Alopecia: While female pattern hair loss can start at any age, it often becomes more noticeable with age. Genetic factors and hormonal changes interact to cause thinning of the hair primarily on the crown of the head.
Nutrient Absorption: As people age, the body's ability to absorb nutrients from the diet may decline. This can impact hair health, as hair requires a range of vitamins, minerals, and proteins for optimal growth.
Slower Hair Regeneration: Hair regeneration and turnover might slow down with age. This means that the rate at which new hair grows to replace shed hair can be slower, leading to a gradual reduction in hair density.
Decreased Sebum Production: The scalp produces natural oils (sebum) that moisturize and protect the hair. With age, sebum production can decrease, leading to dryness and potential damage to hair strands.
Stress and Lifestyle Factors: Over time, accumulated stress and the effects of a less healthy lifestyle (lack of exercise, poor nutrition, inadequate sleep) can contribute to hair thinning.
Reason for Hair Loss in Women #2: Post pregnancyPost-pregnancy hair loss, also known as postpartum hair loss or telogen effluvium, is a common phenomenon that many women experience after giving birth. This temporary hair shedding usually occurs a few months after delivery and can be alarming for new mothers.
Here's why post-pregnancy hair loss happens and what you can expect:
Hormonal Changes: During pregnancy, increased levels of estrogen prolong the hair's growth phase, leading to thicker and fuller hair. After childbirth, hormone levels rapidly drop, causing many hair follicles to enter the resting (telogen) phase. This simultaneous shedding of resting hairs is what leads to noticeable hair loss.
Telogen Effluvium: Postpartum hair loss is a type of telogen effluvium, a condition where more hairs than usual enter the telogen phase and subsequently shed. This process can continue for several months, causing the appearance of thinning hair.
Timing: Postpartum hair loss typically starts around three to four months after childbirth and can last up to a year. It's most noticeable during the first few months after it starts.
It's important to note that while post-pregnancy hair loss is common and usually resolves on its own, not all cases of hair loss are related to this phenomenon.
Reason for Hair Loss in Women #3: Androgenic PredispositionAndrogenic predisposition, often referred to as genetic predisposition or susceptibility, relates to an individual's inherited likelihood to develop certain conditions or traits that are influenced by androgens, which are a group of hormones including testosterone and its derivatives.
One of the most well-known conditions influenced by androgenic predisposition is androgenetic alopecia, commonly known as male or female pattern baldness. This condition is characterised by gradual hair thinning and loss due to the effects of androgens on hair follicles.
People with a genetic predisposition to androgenetic alopecia inherit genes that make their hair follicles more sensitive to the effects of androgens. This sensitivity causes hair follicles to shrink over time, resulting in thinner and shorter hair strands until eventually, the follicles may stop producing new hairs altogether.
It's important to note that androgenic predisposition doesn't guarantee that an individual will definitely develop androgenetic alopecia. It simply means that due to their genetic makeup, they are more susceptible to the condition if other contributing factors like hormonal changes, age, and lifestyle come into play.
Understanding androgenic predisposition can be helpful for individuals who are concerned about conditions like androgenetic alopecia. It's always a good idea to be aware of your family history and to consult with medical professionals if you have concerns about potential genetic predispositions to certain conditions.
4. Reason for Hair Loss in Women #4: Stress FactorStress-related hair loss in women is a type of hair loss that occurs as a result of significant physical or emotional stress. This condition is known as "telogen effluvium," and it's a temporary form of hair shedding that affects the normal hair growth cycle.
Here's how stress can contribute to hair loss in women:
Telogen Effluvium: Hair grows in cycles, with the majority of hairs in the growth (anagen) phase and a smaller percentage in the resting (telogen) phase. When the body undergoes a significant stressor, such as physical illness, emotional distress, major surgery, childbirth, or even extreme dieting, a larger number of hair follicles can enter the telogen phase at once. This results in more hairs shedding than usual, leading to noticeable hair thinning.
Timing: The hair loss typically occurs around two to three months after the stressful event or period. This delay is because it takes time for the affected hair follicles to enter the telogen phase and for the shedding to become noticeable.
Duration: The good news is that stress-related hair loss is usually temporary. Once the body recovers from the stressor, the affected hair follicles will typically return to the growth phase and new hair will begin to grow. This means that regrowth usually starts a few months after the shedding begins, and hair density gradually returns to normal.
Chronic Stress: Chronic stress, which lasts for an extended period, can also contribute to hair loss. The ongoing release of stress hormones can disrupt the normal hair growth cycle over time.
Emotional and Physical Stressors: Both emotional stressors (like grief, anxiety, or depression) and physical stressors (like surgery, illness, or major life changes) can trigger telogen effluvium.
5. Reason for Hair Loss in Women #5: MenopauseMany women experience hair loss during after even after menopause. There are a number of factors that causes these changes in the hair, and here are the main ones:
Hair during menopauseHair loss during menopause is a common concern for many women. Menopause is a natural biological process that marks the end of a woman's reproductive years and is associated with hormonal changes. These hormonal shifts can contribute to various symptoms, including changes in hair health.
During menopause, there is a significant decline in the production of estrogen and progesterone, two hormones that play a role in maintaining hair health. Additionally, the relative balance between these hormones and androgens (such as testosterone) can shift, which may make hair follicles more sensitive to androgens. This hormonal imbalance can contribute to hair thinning and shedding.
Hair loss post-menopauseHair loss post menopause is a common concern for many women. Menopause, which marks the end of a woman's reproductive years, is associated with hormonal changes that can impact various aspects of health, including hair health. Here's how hair loss can be influenced by hormonal changes post menopause:
Hormonal Changes: After menopause, there is a significant decrease in the production of estrogen and progesterone, two hormones that play a role in maintaining hair health. Estrogen, in particular, has a protective effect on hair follicles and contributes to hair thickness and growth. The decline in estrogen levels can lead to thinner, more brittle hair.
Female Pattern Hair Loss: Post-menopausal women might be more susceptible to female pattern hair loss (androgenetic alopecia), which is characterised by gradual hair thinning primarily on the crown of the head. Genetic predisposition and the increased sensitivity of hair follicles to androgens (such as testosterone) play a role in this type of hair loss.
Telogen Effluvium: Hormonal fluctuations and imbalances that occur during and after menopause can trigger telogen effluvium, a type of temporary hair shedding. This shedding occurs when a larger number of hair follicles enter the resting (telogen) phase simultaneously. This can result in noticeable hair thinning, which is usually temporary.
Age-related Changes: Ageing itself, as mentioned in the first point of this article, can contribute to changes in hair health. Hair may become finer, more brittle, and less voluminous with age.
Hair Loss for Women Solutions
There are several solutions and approaches available to address hair loss in women. The best solution for you will depend on the underlying cause of your hair loss, your preferences, and your individual circumstances. Here are some potential solutions:
Topical Minoxidil: Minoxidil is an FDA-approved over-the-counter topical solution that can help promote hair growth and slow down hair loss. It's available in different strengths and formulations.
Prescription Medications: For certain types of hair loss, prescription medications like spironolactone and finasteride may be recommended. These medications can help counteract the effects of androgens on hair follicles.
Low-Level Laser Therapy (LLLT): LLLT devices use lasers or light-emitting diodes to stimulate hair follicles and promote hair growth. They can be used at home or in a clinical setting.
Hormone Replacement Therapy (HRT): In cases where hormonal imbalance is a contributing factor, hormone replacement therapy under the guidance of a healthcare professional may help restore hormonal levels and improve hair health.
Hair Supplements: Supplements that are specifically designed for the hair can support hair health. Some hair supplements like HR23+ have shown to help prevent hair loss, and support the function of healthy hair growth. Supplements can be very effective, and they also offer a safe, risk-free alternative to harsh medications.
Platelet-Rich Plasma (PRP) Therapy: PRP therapy involves using your own blood, which is processed to concentrate platelets and growth factors. This mixture is then injected into the scalp to stimulate hair follicles.
Hair Transplantation: In cases of more advanced hair loss, hair transplantation can be an option. This involves moving hair follicles from areas of the scalp with good hair growth to areas with thinning or no hair.
Cosmetic Solutions: Hairstyles, hairpieces, wigs, and hair extensions can provide cosmetic coverage while you work on addressing the underlying cause of your hair loss.
Lifestyle Changes: Adopting a healthy lifestyle with a balanced diet, regular exercise, proper hydration, stress management, and good sleep can contribute to overall hair health.
Remember that results can vary based on the individual and the chosen solution. It's essential to have realistic expectations and to be patient, as hair regrowth and improvements might take time. Always seek advice from reputable medical professionals before starting any new medical treatments for hair loss.
Supplying nutrients to the hair is vital for overall hair health and wellbeing. HR23+ is a deep working formula that works at the root cause of hair loss. With consistent and continued use, HR23+ can reduce excessive hair shedding, and promote hair follicle activity, thus boosting the function of healthy hair growth. A reported 9 out of 10 women saw visible improvements in their hair from taking HR23+.
HR23+ is a non-medical supplement, which is free from any negative-effects.